NIKE Men's Metcon 6 Soccer Shoe

Product Information

Just be aware there is no internal heel cup, which makes this shoe feel looser and less stable in the heel. There’s no internal heel cup in the FlyEase. It fits a bit looser than the regular. Metcon 6 Differences Review – In Summary CrossTrainClothes.com is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

Nike Metcon 6 Review, Facts, Comparison | RunRepeat

For those hoping you can move from the weights section to the treadmill with ease, that’s not really the case here, much like the last Metcon. The contrasting construction of the shoe and the level of foam in the heel and the forefoot doesn’t make for a great running experience. You might make it through a trudge of a 5K, but speed over distance isn’t something that’s going to feel very comfortable. The Nike Metcon 6 performs really well in lifting settings. The outsole and midsole are plenty stable for supporting a variety of loads and I’ve squatted up to 365 lbs in this model with no issues with compression and have deadlifted up to 475 lbs. Here’s a crazy looking shoe – this is the Nike Metcon 6 X. Get crazy with the Nike Metcon 6 X. This shoe is an amalgamation of iconic elements from previous Metcon shoes.Difficulty. Metcons are great, but they’re not beginner-friendly. You’ll need a proper grasp on strength training’s basic movements — squats, deadlifts, rows, pushups — and some level of conditioning before you can attempt a metcon safely. BarBend’s dedicated team of testers, comprised of certified personal trainers, coaches, and athletes, considered 10 different factors when taking these cross-training shoes to the mat. Whenever possible, they tested the shoes during a variety of workouts, such as running, jumping, squats, deadlifts, and HIIT, among others. Our testers also engaged in less-strenuous activities such as dog-walking and coaching to see how the shoes look and feel on the sidelines. Here are a few of the factors we take into consideration. Durability And while you can’t get the Metcon 6 X in a FlyEase format, the good news is you can get it for the Regular Metcon 6.

Nike Metcon 6 review – Workout shoes for hardcore sessions - T3

The Nike Metcon 6 X is sized just like the regular edition – so go 1/2 size up – the toe area is narrow. FlyEase is meant for adaptive athletes – once you tie the laces, you can put these on and take them off without using your hands or arms. Cavanagh, P.R. and Wunderlich, R.E. Gender differences in adult foot shape: implications for shoe design. Medicine & Science in Sports & Exercise. 33(4), 605-11. The fast-paced nature of cross-training requires a steady foot, as you’ll likely find yourself pivoting from one movement or exercise pattern to a completely different one at the drop of a hat. A strong, stable, dependable base is the last thing you want to be concerned about when trying to shave seconds off a WOD time or lift a PR. Some are skeptical and “stopped using them after initial tests” or say that they “would not replace the Romaleos”When it comes to outer construction on cross-training shoes, there’s not a one-size-fits-all formula. Each shoe offers its own take on versatility and durability. For example, Reebok offers their signature Flexweave™ material, while shoes from Nike have a cloth, nylon, and TPU mix. Another cool cross-training shoe construction perk worth noting is the tech that comes in certain models. For this list, we consider any unique construction characteristic as tech for the shoe itself. Tech could be considered the signature features in shoes like the Flyknit and Flywire offered in Nike shoes or the Flexweave in Reebok’s models. Also, things like TPU inserts and extended midsoles could also be considered tech. Final Word But a metcon workout doesn’t require such high intensity to be considered metcon. In short, both HIIT and Tabata workouts are considered metcons, but not all metcons are considered HIIT or Tabata.

Nike Metcon 6 Shoe Review - Fit at Midlife Nike Metcon 6 Shoe Review - Fit at Midlife

Each company also has their own proprietary materials that may be more or less to your liking. Examples here include the Under Armour HOVR foam or Reebok’s Floatride foam. Your BodyWhat’s the real difference between the new and the regular edition Metcon 6? From mild to wild – there’s a Nike Metcon 6 colorway for everyone. This is the Nike Metcon 6 X – also called the "What the Metcon?!" Jumps, lunges, push-ups, burpees are all made comfortable with the flexible and bouncy forefoot cushioning of the Metcon 6. However, one expert wished for a bit higher responsiveness like that in the Nike React Metcon.